Overview
Back and neck pain rarely comes from just one thing — poor posture, an old injury, weak supporting muscles, or a disc problem can all show up as the same nagging ache. We build a structured rehabilitation plan specifically for your spine, combining hands-on treatment with exercises that address what’s actually causing the problem, not just where it hurts.
Who This Is For
Back or neck pain that's lasted more than a few weeks
Pain from long hours at a desk or in the car
Sciatica or nerve pain running into your leg or arm
Recovering from a back or neck injury and need a structured plan
Tried general treatment before without lasting results
Conditions We Treat
- Lower back pain ·
- Neck pain and stiffness ·
- Sciatica ·
- Disc-related pain ·
- Postural strain from desk work.
Our Approach
1
Assessment — We identify exactly where the movement is restricted and what's driving the pain
2
Structured Treatment — Hands-on therapy combined with a progressive exercise plan for your spine
3
Long-Term Strength — Building the strength and movement patterns that keep it from coming back
Benefits
Treats the root cause, not just the flare-up · A structured plan, not a one-off session · Built around your specific spine and lifestyle
FAQs
I have sciatica — can you help?
Yes. Sciatica is one of the most common things we treat here, and it usually responds well to a structured plan built around your specific movement restrictions.
How is this different from Manual Therapy?
Manual Therapy is hands-on treatment for immediate relief. Back & Neck Rehabilitation is a structured, ongoing plan specifically for your spine — often starting with manual therapy, then building the strength and movement patterns to stop the problem coming back.
Do I need a scan or referral first?
Not necessarily. We'll assess you first, and if anything suggests you need imaging or a referral, we'll tell you directly before starting treatment.